As a wellness practitioner, who runs a wellness practice, I often get asked three main questions...
‘What do you do?’ ‘What are you all about?’ ‘Why do you do it?’ Interestingly enough, all three questions can be answered with my business vision – Love. Balance. Wellness. But as humans are curious beings, here is a greater explanation of what that means... Kinesiology is about Balance. Balance isn’t about ‘having it all’. It’s about having what truly matters to us. Our lives are a journey. Sometimes we love the journey, sometimes we don’t love it as much and sometimes we just feel like we are being carried along without a sense of purpose and feel confused, lost and out of sync. The world we live in and the lives we choose to live can provide us with many challenges to our sense of balance and our sense of self; how often do we hear someone say ‘I chose to do all of these things that make me ‘successful’, but why don’t I feel happy? Why am I unwell? Why am I stressed and chronically ill?’ This is usually followed by a lot of confusion, a bit more stress and a general sense of unhappiness. And a feeling of stuckness. Because we’re not quite sure what truly matters to us. And sometimes we choose to stay in this stuckness for quite a while, because as much as we’d like to, we are not yet ready for change. My journey to experiencing kinesiology was not unlike many of my practice members. For a good two years, I didn’t think I needed it. I wasn’t interested. I wasn’t ready. Eventually (bed ridden for hours at a time and having a complete physical breakdown with often medically inexplicable symptoms) I listened to my body and finally took myself off to a Kinesiologist, who after six weeks had assisted me in completely changing and realigning my health and my life. But I still wasn’t ready to study Kinesiology. That took another eight months. Like many of the clients in my practice, I wasn’t prepared for the change and the new opportunity, until it was right in front of me. My Kinesiology sessions helped me clear the energetic and emotional blockages that were obscuring this, but it took time and it didn’t happen until I was truly ready. When the opportunities did arise, I was prepared and I was confident, and I stepped straight into expressing my true potential. So when potential clients, friends or acquaintances tell me they’re interested in Kinesiology, but they’re just not ready yet, I understand. Kinesiology is about Wellness. Wellness is about living a balanced life full of love and happiness, where all aspects of our being – physical, mental, emotional and spiritual are in alignment. So... what do I do? I work as a Kinesiology Practitioner. I work with practice members to assist them in changing their health, their wellness and their lives to bring them into alignment. In a way that is best for them, when they are ready. It is your health journey, and your life and it will unfold as you let it. Kinesiology is there to help facilitate your journey if and when you need it. What am I all about? Everyone deserves to be well, happy, healthy and loved. And it is their choice to be so. Our world is full of wonderful, nutritious and nourishing foods, practices, places and people from whom we can all benefit and I am interested in opening up these avenues of information so that everyone has access to these opportunities. There are many highly skilled, highly educated and dedicated health and wellness practitioners working in our community in a variety of fields. They have skills and knowledge that can assist all of us, and part of every person’s wellness journey is to learn from and receive benefit from these people. The right information and the right people will come into your life when they are meant to; it is up to you to be open to what they have to give you. All modalities are part of our journey to wellness; there is no one single right way to do this, there is simply the way you decide to do this. Why do I do it? Because everyone deserves to have optimal health and wellness, to love and express their true potential, every day and in every part of their life. I truly believe this. Kinesiology is about Love. My philosophy as a wellness practitioner and the philosophy of my practice is simple: Every person deserves to be truly happy, to be well and to love and be loved. Live a life filled with Love: Love your life. Love your work. Love your purpose. Love yourself.
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