Wikipedia - 90% of the time it's not telling the truth...

Are you ever curious or confused about messages that are given to you about your health? 

On the journey to wellness, you will be told a lot of things. This is right. This is wrong. This won't work. Don't listen to them. You'll get sick if you do this. This will give you cancer etc.  

It is your life, and your body. As a kinesiologist, my priority is your health and wellness and how you achieve these things is completely your choice, I am here to support you on your journey. 

There will always be a lot of information out there and often it is hard to know what is truthful and beneficial for you, and what is simply driven by money and mass marketing campaigns. Whatever you decide  - make sure you take the knowledge from this TED talk with you every time you consider something new or read an article on Wikipedia!